This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video -- but you may even change your mind about exercise. With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective techniques.
Integrating the core with every move, these five 10-minute workouts combine Pilates-based exercises with yoga-inspired postures for flat abs fast.
Jillian Michaels offers three different twenty minute workouts at three different ability levels to promote weight loss and body sculpting. Each workout uses the 3-2-1 Interval System which combines strength, cardio and abdominal exercises. Hand weights and mat are necessary if exercising on a hard surface.
Julianne Hough provides instruction in a workout using the Cha Cha, Jive, and Paso Doble dances.
Presents four fifteen-minute zone training segments from the pages of Shape magazine, abs, butt and hips, thighs, and upper body.
A fat-burning cardio workout, appropriate for all fitness levels.
Chronicles the rise and fall of Tower Records, from the opening of its flagship store in Sacramento, California in 1960, to its evolution into an international retail chain and bankruptsy in 2006. Owner Russ Solomon and various store employees discuss Tower's unique approach to selling recorded music.
Filmmaker and omnivore John Papola, together with his vegetarian wife Lisa, offer up a timely and refreshingly unbiased look at how farm animals are raised for our consumption. With unprecedented access to large-scale conventional farms, Papola asks the tough questions behind every hamburger, glass of milk and baby-back rib. What he discovers are not heartless industrialists, but America's farmers - real people who, along with him, are grappling with the moral dimensions of farming animals for food.--From film website.
The Divine Miss Didi is a gorgeous movie star who's fed up with taking bubble baths in every film. Jumping out of the tub, she dashes off the set and heads north to the small town of Rocky Point, Oregon. There, real estate agent Tom Meade makes a phone call to his wife and, through a mixed-up connection, reaches Didi instead. His wisecracking, unkempt housekeeper listens in, shocked at Meade's plan for a midnight rendezvous. When Didi disappears, the studio bosses, forest rangers and state police move in, leaving Meade in the middle of a murder mystery and leaving him full of implausible explanations.
Alden Peters, a young filmmaker, chronicles his experience coming out as a gay man.
Shideh and her young daughter, Dorsa, are left alone in a war-torn city when her husband is drafted and sent to the front lines. After a dud missile strikes their apartment building, a neighbor mysteriously dies and Dorsa's behavior becomes erratic. Shideh scoffs at her superstitious neighbor's warning that the missile carries an ancient curse, Shideh now realizes that the malevolent force in her home is infinitely more evil and terrifying than the missiles raining down on the city.--
After his engagement suddenly ends, Joshy and a few of his friends decide to take advantage of what was supposed to be his bachelor party in Ojai, California. In their attempt to help Joshy deal with the recent turn of events, the guys turn the getaway into a raucous weekend filled with drugs, booze, debauchery, and hot tubs.
Comedy about a power struggle between two high school administrators who are vying for the top job of principal.
A crime novelist obsessed with an unsolved murder case begins to fantasize about committing a crime of his own. His marriage is an unhappy one, and his desire to be free from his beautiful but damaged wife becomes an obsession. But when his wife is found dead, the lines blur between innocence and intent, forcing the question: who, in fact, is the real killer?
Christmas is coming to Hope Valley and everyone's in a festive mook. Rosemary and Lee have returned from their honeymoon to reside in their new row house next to Elizabeth, who'sbusy helping her students mount a nativity play. A traveling peddler, Sam, is mistaken for Santa by the kids...and then mistaken for a thief by Jack! But Elizabeth is stunned when word arrives that the supply train has derailed. Without costumes for the play, food for the feast and presents for the kids, Christmas will be ruined! It takes a lot of faith, spirit, and the cooperation of friends and family to show Hope Valley what Christmas is all about!--Container.
In the world of political power brokers, Sloane takes on the most powerful opponent of her career and will do whatever is required to win.
The first-person stories of refugees and migrants fleeing war and persecution for Europe. Told through camera-phone footage filmed by the families themselves as they leave their homes on dangerous journeys seeking safety and refuge.
Dev is a 30-year-old actor in New York who has trouble deciding what he wants to eat, much less the pathway for the rest of his life. Ambitious, funny, cinematic, and personal, Dev's story takes him through subjects as diverse as the plight of the elderly, the immigrant experience, and how to find the most delicious pasta for dinner.
Ash meets the Mythical Pokemon Volcanion when it crashes down from the sky, creating a cloud of dust, and a mysterious force binds the two of them together! Volcanion despises humans and tries to get away, but it's forced to drag Ash along as it continues its rescue mission. They arrive in a city of cogs and gears, where a corrupt minister has stolen the ultimate invention: the Artificial Pokemon Magearna, created 500 years ago.
Based on the famed love story, a Muslim and Christian couple defy their parents and marry, but their bond is soon put to the test by the arrival of WWI.
Merry Bloody Christmas: Mike and his team find Santa Claus with his throat slit. Santa turns out to be the much-loved local Mayor. With elections looming, Mike's team turn their attentions towards the former Mayor's rivals.~Killing Machine: Charlie Baxter, Chairman of the Classic Car Restoration Society, is found dead next to his beloved El Dorado with a lungful of gasoline. Was this a petrol siphoning accident or something more deliberate? And does his death have anything to do with the unidentified body found in Charlie's garage the day before?~Over Her Dead Body: Brokenwood is in mourning at the passing of local poet Declan O'Grady. But things go from sad and bad to worse when his coffin accidentally falls from the hearse revealing that the corpse inside is not Declan but a young woman identifiable only be a notable scarlet tattoo.~Black widower : The Frog and Cheetah publican, Ray Neilson, has branched into tourism with his 'Lord of the Ringz Tours.' But when Ray's wife is discovered dead under a giant foam spider, things get mirky. But when the cause of death is revealed to be from New Zealand's only native venomous spider - the Katipo - the question becomes how did one spider administer ten times the lethal dose?~DSS Mike Shepherd and DC Kristin Simms return to uncover more macabre goings on in the quaint, murder-ridden town of Brokenwood. Beneath the town's peaceful veneer are buried secrets, treacherous lies, and murderous rivalries.
Through a revolutionary technology that unlocks his genetic memories, Callum Lynch experiences the adventures of his ancestor, Aguilar, in 15th Century Spain. Callum discovers he is descended from a mysterious secret society, the Assassins, and amasses incredible knowledge and skills to take on the oppressive and powerful Templar organization in the present day.
A koala impresario stages a grand singing competition for the world's animals in order to save his elegant theater and bring it back to its former glory.
Samuele is twelve years old and lives on an island in the middle of the sea. He goes to school, and loves shooting his slingshot and going hunting. He likes land games, even though everything around him speaks of the sea and the men, women, and children who try to cross it to get to his island. But his is not an island like the others; its name is Lampedusa and it is the most symbolic border of Europe, crossed by thousands of migrants in the last twenty years in search of freedom.
Julieta lives in Madrid with her daughter Antia. They both suffer in silence over the loss of Xoan, Antia's father and Julieta's husband. At times, grief doesn't bring people closer, it drives them apart.
It's the roaring twenties and prohibition hasn't stopped the flow of booze in an underground network of gangster-run speakeasies. The opportunity to gain power and money is there for any man with enough nerve, and Joe Coughlin, the son of the Boston Police superintendent, long ago turned his back on his strict upbringing for the spoils of being an outlaw. But even among criminals there are rules, and Joe breaks a big one: crossing a powerful mob boss by stealing his money and his moll.
They've studied relentlessly. They've mastered their craft. They've defeated countless enemies. But nothing in the Turtles' training has prepared them for the deadliest, most formidable foe they have ever faced, the Super Shredder.
A kit designed to help first grade children learn to read with adult assistance. Kit includes 1 videodisc, 4 books, 1 workbook.
A kit designed to help kindergarten children learn to read with adult assistance. Kit includes 1 videodisc, 7 books, 1 workbook.
This kit is designed to help second grade children learn to read with adult assistance. Kit includes 1 videodisc, 4 books, 1 workbook.
A kit designed to help second graders learn to read with adult assistance. Kit includes 1 videodisc, 4 books, 1 workbook.
A kit designed to help preschool and kindergarten children learn to read with adult assistance. Kit includes 1 videodisc, 3 books, 1 workbook, 1 set of 52 flash cards.
A kit designed to help preschool and kindergarten children learn to read with adult assistance. Kit includes 1 videodisc, 3 books, 1 workbook, 1 box of flash cards, 1 quick start guide for parents.
A kit designed to help kindergarten children learn to read with adult assistance. Kit includes 1 videodisc, 7 books, 1 workbook.
This kit is designed to help first grade children learn to read with adult assistance. Kit includes 1 videodisc, 4 books, 1 workbook.
Claude Lorius encountered his destiny at age 23 in the Antarctic. The film retraces his life's journey, from his first steps as a young glaciologist to the crowning moment of his glittering career, winning the Blue Planet Prize.
There's exciting news in the land of Care-a-Lot! The Care Bear Cousins have returned. They make sure that the Share Cloud is always full of the Care hearts that Care-a-Lot needs. When the cousins' ship is stolen the Care Bears and Cousins use their caring skills to retrieve the ship, save the Share Cloud, and collect the lost Care Hearts.
Takes a behind-the-scenes look at the colorful and competitive world of champion show chicken breeders, following the struggles and triumphs of both humans and their chickens on the road to compete at the largest poultry competition in the United States, the Ohio National Poultry Show.
Believing that actor and goodwill ambassador Shah Rukh Khan can help her brother get an operation to restore his sight, a 10-year old girl takes her blind 8-year old brother on a trek across Rajasthan in search of the superstar--IMDb.
Two parallel stories about characters trapped in illogical endless spaces: two brothers and a detective locked on an infinite staircase, and a family locked on an infinite road - for a very long time.
To help combat the problem of the waste of edible food, filmmakers Grant Baldwin and Jenny Rustemeyer endeavor to forego grocery shopping and eat only what is discarded during the various steps that food travels from farm to table. Contains theatrical and educations versions.
Follows the Recycled Orchestra of Cateura, a Paraguayan musical group that plays instruments made entirely out of garbage. When their story goes viral, the orchestra is catapulted into the global spotlight. Under the guidance of idealistic music director Favio Chavez, the orchestra must navigate a strange new world of arenas and sold-out concerts. However, when a national disaster strikes their community, Favio must find a way to keep the orchestra intact. --Container.
Filmmaker Lisa Immordino Vreeland examines the life of Peggy Guggenheim, the wealthy socialite who amassed a world-class collection of modern European and American art. Vreeland does a good job of examining the different sides to Guggenheim's life and cohering them into some sort of whole by the end of this cradle-to-grave account. She was blessed by a stroke of incredible good fortune: the discovery of audio tapes, thought lost, of interviews between Guggenheim and her biographer Jacqueline Weld.
The government has dispatched a team to find the Green Goddess hidden in the jungles of Guatemala. Assigned to assist them is Lord Greystoke--better known as Tarzan of the Apes.
Award-winning film director, Philippe Mora, and music legend Eric Clapton have joined forces to co-produce a very personal film, which details life and death in the Auschwitz concentration camp. Mora blends his art with a journey to the camp itself to recount his family's loss and survival at the hands of the Nazis in Auschwitz.
Since the 1970s New Delhi's magicians, puppeteers, and circus performers have called the tinsel slum home. Last year the government issued relocation permits to the colony residents; the slum is to be bulldozed, cleared for development. Experience the last remnants of a culture born out of folk art and molded by poverty.~When their land is sold to developers, the magicians, acrobats, and puppeteers of Kathputli, a hand-built artist colony hidden away in the alleyways of Delhi since the 1970s, must find a way to unite or splinter apart forever. Filmed from 2011 to 2014, this documentary chronicles the last days of of Kathputli, focusing on Puran the Puppeteer, Rahman the Magician, and Maya the Acrobat as they approach their looming eviction.
Meet the artists who are redifining the tradition of knit and crochet...The international artists and knitters take a simple skein of yarn to create their extraordinary ideas and stories.
It's the late 23rd century and retirees Scott, Chekov and Admiral James T. Kirk are guests aboard the new Enterprise. When they receive a distress call from inside the Nexus, Kirk sacrifices himself to save all. 70 years later, Captain Jean-Luc Picard and the new crew of the Enterprise encounter Dr. Soran, a scientist with a strong obsession to harness the power of the Nexus regardless of the cost. Picard's only hope for the future lies within the Nexus and a legendary captain from the past.
When U.S. Marine Gabriel Drummer returns from his tour in Afghanistan, he finds the place he once called home in no better shape than the battlefields he's left behind. Desperate to find his estranged family, son Johnathan and wife Natalie, Gabriel is aided in his search by his best friend Devin, a hard-nosed Marine. Before long, the two intercept Charles, a man with vital information concerning the whereabouts of Gabriel's family.
Based on the true-life story of Michael Glatze, a gay activist who becomes an anti-gay Christian pastor. Michael is a high profile gay youth activist who created a national controversy when he claimed to no longer be gay and became a straight Christian pastor. The film follows Michael from his life in San Francisco with his boyfriend Bennett--where he pursues political activism, a journalist career at XY Magazine, social awareness, and sexual exploration--to his days of personal self-discovery. After a traumatic scare, Michael is plagued by doubt and paranoia, and begins a religious reawakening. Michael renounces his gay lifestyle, rejects his friends, and endeavors to find his true self. He explores Buddhism and Mormonism, yet ultimately lands at a Christian Bible school in rural Wyoming where he meets his girlfriend Rebekah, and becomes the pastor of his own church.
Brings all the different dimensions of America's contentious relationship with China together in one film. --Peter Lorentzen, Assistant Professor of Political Science, UC Berkeley. --~A timely exploration into the complex links between the U.S. and China, Vanessa Hope's documentary feature debut evokes the personal and the international with its accent on diplomacy, activism and individual experience. Interspersed with remarks from journalists and experts, ALL EYES AND EARS interweaves the stories of U.S. Ambassador to China Jon Huntsman, his adopted Chinese daughter, Gracie Mei, and blind legal advocate Chen Guangcheng as they find purpose, identity and resolve amid the two nations' evolving relationship. --
Take a tour around the planet as this comprehensive feature length documentary explores the impact of human existence upon the Earth and what can be done to prevent an ecological disaster. With footage shot around the world, Earth Day both entertains and educates the viewer on the latest global warming and climate change efforts to restore the Earth.
A local Sheriff tries to keep the peace as racial strife hits his small Alabama town as tensions boil over when a black man is accused of raping a white woman.
When FBI Special Agent Joe Merriwether is unable to solve a series of homicides, he enlists the help of former colleague Dr. John Clancy, a retired physician with psychic powers. Soon, Clancy realizes that his exceptional intuitive abilities are no match against the extraordinary powers of the vicious murderer on a mission.
Akira Sharma is a little girl in a small town who lives happily with her father and mother. One day, she witnesses a crime involving a group of unruly men ruthlessly throwing acid on a young woman's face. Akira helps police to catch the criminal, but the accomplices of the criminal swear vengeance. One day, Akira notices gang members who scared her tease another girl. She beats them up, but one of them takes out a bottle of acid to throw acid on Akira. When it backfires on him, Akira is accused of throwing acid on his face and is sent to juvenile jail.
A hilarious workplace comedy venturing into the world of retail. The giant megastore is staffed by employees ranging from bright-eyed newbies and the seen-it-all veterans, to the clueless summer hires and the in-it-for-life managers. Together they tackle the day-to-day grind of rabid bargain hunters, riot-causing sales and nap-worthy training sessions.
The true story of Jimmy Adams, a VP of a $30 billion hedge fund who loses his job and winds up working as a waiter at Papa's Chicken and Waffles. Amidst the greasy madness of the 24-hour diner, Jimmy befriends Edward, an ex-con grill master who serves up hard lessons about life, finance, and grits, and who just might be the right mentor to help Jimmy realize his full potential.
Three extraordinary stories all lived out within a hundred London streets. Leon Butler's script charts interconnecting London stories, including those of a former rugby star and his wife, a small time drug dealer, and a rich playboy.
When a bale of hay goes missing on the farm, mystery-solving Oink the Flying Pig and his know-it-all pal, Boink the Owl, set off on an adventure to discover which of the farm animals is the culprit. In order to discover who took the hay, Oink and Boink have to first learn all there is to know about all the farm animal suspects.
Five female bodies are found in Ipswich. The community bands together during their darkest of experiences in this moving tale of resilience and triumph.
Tom and Jerry star in eight agitated, animated shorts featuring adorable duck Little Quacker, a baby woodpecker with an appetite for destruction, a mama eagle in search of her babe and a special cameo from the Easter Bunny. Will Tom ever have duck on the menu? Not if Jerry has anything to do with it. Fun takes flight in this family cartoon compilation that is utterly for the birds.
Celebrate the holidays with the Rugrats.
In the not-too-distant future, the Power Rangers open a Police Academy to train, educate and house the next generation of Rangers. The Earth is now an interstellar melting pot where alien beings from distant planets live alongside humans, but it is also a dangerous place where a planet-conquering alien force has turned its destructive sights on Earth ... and all that stands in the way of Earth's demise and the fall of our universe is the newest breed of Power Rangers S.P.D.--Space Patrol Delta!--Container.
As Kimmy continues to learn the ways of New York City, she's got her roommate Titus and socialite Jacqueline by her side to tackle all social matters that are hashbrown relevant.
Retreating from life after a tragedy, a man questions the universe by writing to Love, Time and Death. Receiving unexpected answers, he begins to see how these things interlock and how even loss can reveal moments of meaning and beauty.
In 1950s Pittsburgh, a Black garbage collector named Troy Maxson--bitter that baseball's color barrier was only broken after his own heyday in the Negro Leagues--is prone to taking out his frustrations on his loved ones.
Musician Daryl Davis has an unusual hobby. He's played all over the world with legends like Chuck Berry and Little Richard, but it's what Daryl does in his free time that sets him apart. In an effort to find out how anyone can 'hate me without knowing me' he takes an interesting line of research. Daryl likes to meet and befriend members of the Ku Klux Klan, something few black men can say.
In an inspired story of tragedy and love during the Civil War, a Confederate mother and daughter desperately struggle to survive-- until an unlikely connection saves their family. Includes two bonus movies: Gore Vidal's Lincoln, and Surrender at Appomattox.
Spenser is a detective who yearns for a simpler time of ethics and standards.
Rose Ricard has a gift: she can see into your soul. She can discern the truth from a lie and, sometimes, she can perceive the very thoughts before they are formed in your mind. She uses these gifts to solve unsolved cases and bring closure where there is none. Her most recent case unwittingly opens the doors to her own past and that of her new partner Grant Summit.
When Bea Smith arrives at Wentworth Prison, arrested for the attempted murder of her abusive husband, she is thrown head-first into a hostile and unforgiving environment with rules of its own. Bea tries to stay out of trouble, but quickly becomes caught up in a brutal rivalry between celebrity inmate Franky and former mob boss Jacs. Wentworth proves to be a dangerous place for the officers as well as the inmates, who are often prisoners to their own personal dilemmas.
The mission of Childsplay Inc. is to create an instructive bridge between our audiences and the rich tapestry that is our heritage of traditional music and dance. --- In this classic concert film you will not only get to hear the very special sound that that has come to characterize Childsplay, a whos who of talented fiddle players (from all-Ireland fiddle champions to Boston Symphony violinists) and stellar all-star supporting cast, but you will learn more about the special origins of the group.--from the Childsplay webpage.